Workshops

Mindful experiences designed to support relaxation, learning, creativity, healing, and community connection.

At Moonflower Yoga, our workshops and special events offer opportunities to deepen your practice, explore holistic wellness, and connect with community in meaningful ways.

Offerings change throughout the year and may include Reiki trainings, meditation workshops, wellness events, book clubs, and seasonal gatherings. Below is a list of our upcoming Workshops.

Guided Meditation and Peacefulness with Bhante Sujatha

  • Tuesday, October 21st
  • 7:15 PM – 8:15 PM EST
  • $25 per person, per date

Join Bhante Sujatha for a peaceful guided meditation focused on loving-kindness, mindfulness, and inner calm. This welcoming Zoom experience is open to all levels and offers practical tools for cultivating peace, compassion, and emotional well-being.

No prior meditation experience needed.

Book Now

Yoga Nidra (Yogic Sleep and Deep Meditation)

  • Wednesday, October 29th
  • 8:00 PM – 8:45 PM
  • $24 per person, per date

A calming guided meditation experience designed to support deep relaxation and nervous system restoration.

Book Now
Workshop Slim Woman Doing Yoga For Spine And Rest Lying In Child Pose, Balasana Posture
02Sep

Zoom Workshop Restorative Yoga and Poetry with Rose

September 2, 2026 - 7:15 pm$24.00 Unlimited tickets
Join Rose for the return of this gentle, grounding activity that blends long-held restorative and yin poses with poetry. Move slowly, breathe deeply, and settle into stillness as each poem supports relaxation, reflection, and inner peace. This practice invites softness, quiet & a peaceful return to yourself. Please have these props available for your use: a yoga mat, 2 yoga...
Workshop Gong Sold Out!
18Sep

In-Person Workshop Sound Healing Gong Evening with Guided Meditation (Cathi)

September 18, 2026 - 7:15 pm$25.00 There are no ticket available at this time.
Melt away tension in this lovely meditation & gong relaxation evening with Cathi! Release the stress of your day through guided meditation and the wonderful, relaxing sound healing from Cathi’s beautiful gongs. Gong therapy helps to restore the body and mind to a state of peace. You will be reclining on your yoga mat for this event. You may wish...
Workshop Bhante 2019 Sitting Resized 1024x683
24Sep

Zoom Workshop Evening of Guided Meditation and Relaxation with Bhante

September 24, 2026 - 7:15 pm$25.00 Unlimited tickets
Bhante Sujatha is the loving kindness monk who travels the world teaching loving kindness meditation to help people feel better. During this special event, Bhante will share that wisdom with you and lead you through a peaceful, guided meditation focused on loving-kindness, mindfulness, and inner calm. This welcoming Zoom experience is open to all levels and offers practical tools for...
Workshop Young Woman With Closed Eyes Practicing Yoga, Savasana, Corpse Pose
30Sep

Zoom Workshop Yoga Nidra Monthly Workshop

September 30, 2026 - 8:00 pm$24.00 Unlimited tickets
Yoga Nidra – also known as yogic sleep – is a deep meditation used to promote physical, mental and emotional relaxation.  You will be completely supported in a reclining position as you are led through a deep guided meditation where you can set your Sankalpa (heart-felt intention).  You can do this grounding and de-stressing workshop while reclining in bed, or...
Workshop Young Woman With Closed Eyes Practicing Yoga, Savasana, Corpse Pose
28Oct

Zoom Workshop Yoga Nidra Monthly Workshop

October 28, 2026 - 8:00 pm$24.00 Unlimited tickets
Yoga Nidra – also known as yogic sleep – is a deep meditation used to promote physical, mental and emotional relaxation.  You will be completely supported in a reclining position as you are led through a deep guided meditation where you can set your Sankalpa (heart-felt intention).  You can do this grounding and de-stressing workshop while reclining in bed, or...
Workshop Young Woman With Closed Eyes Practicing Yoga, Savasana, Corpse Pose
25Nov

Zoom Workshop Yoga Nidra Monthly Workshop

November 25, 2026 - 8:00 pm$24.00 Unlimited tickets
Yoga Nidra – also known as yogic sleep – is a deep meditation used to promote physical, mental and emotional relaxation.  You will be completely supported in a reclining position as you are led through a deep guided meditation where you can set your Sankalpa (heart-felt intention).  You can do this grounding and de-stressing workshop while reclining in bed, or...
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