Join us for this lovely stretching class done on the floor. You will deeply stretch with the assistance of props to help release muscle tension and promote relaxation. Beginners are welcome. You will need a standard yoga mat, a yoga strap (or substitute a bathrobe tie or an unwanted men’s tie), 1 – 2 yoga blocks (or substitute 2 hard cover books) and a rectangular yoga bolster (or substitute a large, firm blanket folded into a rectangle). This class is a great way to de-stress and relax.