Workshops

Mindful experiences designed to support relaxation, learning, creativity, healing, and community connection.

At Moonflower Yoga, our workshops and special events offer opportunities to deepen your practice, explore holistic wellness, and connect with community in meaningful ways.

Offerings change throughout the year and may include Reiki trainings, meditation workshops, wellness events, book clubs, and seasonal gatherings. Below is a list of our upcoming Workshops.

Guided Meditation and Peacefulness with Bhante Sujatha

  • Tuesday, October 21st
  • 7:15 PM – 8:15 PM EST
  • $25 per person, per date

Join Bhante Sujatha for a peaceful guided meditation focused on loving-kindness, mindfulness, and inner calm. This welcoming Zoom experience is open to all levels and offers practical tools for cultivating peace, compassion, and emotional well-being.

No prior meditation experience needed.

Book Now

Yoga Nidra (Yogic Sleep and Deep Meditation)

  • Wednesday, October 29th
  • 8:00 PM – 8:45 PM
  • $24 per person, per date

A calming guided meditation experience designed to support deep relaxation and nervous system restoration.

Book Now
Workshop In The Kitchen With Bob Oct 2020 E1601926404847
14Jun

Zoom Workshop In The Kitchen with Bob!

June 14, 2026 - 4:15 pm$29.00 Unlimited tickets
Join Moonflower Yoga owner, Nancy, and her husband, Bob, for a LIVE, interactive cooking workshop from their kitchen via Zoom!  We will supply you with the recipes in advance of the workshop so you can cook along with us from your own kitchen.  Bob provides cooking tips throughout the workshop.  At the end of the workshop, your dinner is prepared,...
Workshop Young Woman With Closed Eyes Practicing Yoga, Savasana, Corpse Pose
17Jun

Zoom Workshop Yoga Nidra Monthly Workshop

June 17, 2026 - 8:00 pm$24.00 Unlimited tickets
Yoga Nidra – also known as yogic sleep – is a deep meditation used to promote physical, mental and emotional relaxation.  You will be completely supported in a reclining position as you are led through a deep guided meditation where you can set your Sankalpa (heart-felt intention).  You can do this grounding and de-stressing workshop while reclining in bed, or...
Workshop Young Woman With Closed Eyes Practicing Yoga, Savasana, Corpse Pose
29Jul

Zoom Workshop Yoga Nidra Monthly Workshop

July 29, 2026 - 8:00 pm$24.00 Unlimited tickets
Yoga Nidra – also known as yogic sleep – is a deep meditation used to promote physical, mental and emotional relaxation.  You will be completely supported in a reclining position as you are led through a deep guided meditation where you can set your Sankalpa (heart-felt intention).  You can do this grounding and de-stressing workshop while reclining in bed, or...
Workshop Bhante 2019 Sitting Resized 1024x683
30Jul

Zoom Workshop Evening of Guided Meditation and Relaxation with Bhante

July 30, 2026 - 7:15 pm$25.00 Unlimited tickets
Join Bhante Sujatha for a peaceful guided meditation focused on loving-kindness, mindfulness, and inner calm. This welcoming Zoom experience is open to all levels and offers practical tools for cultivating peace, compassion, and emotional well-being. No prior meditation experience needed.
Workshop Young Woman With Closed Eyes Practicing Yoga, Savasana, Corpse Pose
26Aug

Zoom Workshop Yoga Nidra Monthly Workshop

August 26, 2026 - 8:00 pm$24.00 Unlimited tickets
Yoga Nidra – also known as yogic sleep – is a deep meditation used to promote physical, mental and emotional relaxation.  You will be completely supported in a reclining position as you are led through a deep guided meditation where you can set your Sankalpa (heart-felt intention).  You can do this grounding and de-stressing workshop while reclining in bed, or...
Workshop Young Woman With Closed Eyes Practicing Yoga, Savasana, Corpse Pose
30Sep

Zoom Workshop Yoga Nidra Monthly Workshop

September 30, 2026 - 8:00 pm$24.00 Unlimited tickets
Yoga Nidra – also known as yogic sleep – is a deep meditation used to promote physical, mental and emotional relaxation.  You will be completely supported in a reclining position as you are led through a deep guided meditation where you can set your Sankalpa (heart-felt intention).  You can do this grounding and de-stressing workshop while reclining in bed, or...
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