Schedule
Find a class that fits your body, energy, and schedule — online or in person.
Hybrid Classes
Join us in studio or online from home.
Beginner Friendly
Welcoming classes for all experience levels.
Small Class Sizes
Supportive instruction in a comfortable setting.
No Membership Required
Practice without contracts or pressure.
Sunday
- Beginner Yoga with Nancy
- 9:45 AM
- 60-minute hybrid yoga class
Monday
- Evening Yin Yoga Stretch with Rose
- 6:00 PM
- 30-minute online class
- Relax and De-Stress with Guided Meditation with Rosanne
- 7:00 PM
- 30-minute online class
Tuesday
- Morning Meditation and Movement with Vicky
- 9:30 AM
- 30-minute online class
- Chair Yoga with Nancy
- 12:00 PM
- 60-minute hybrid yoga class
- Candlelight Restorative Yoga with Nancy
- 7:00 PM
- 60-minute in-person class
Wednesday
- Yin Yoga Stretch with Rose
- 10:00 AM
- 30-minute online class
Thursday
- Stretch and Flow with Nancy
- 9:45 AM
- 60-minute hybrid yoga class
- Chair Yoga with Vicky
- 12:00 PM
- 30-minute online class
- Yoga for Bone Health with Lynn
- 5:15 PM
- 60-minute hybrid yoga class
- Low and Slow with Singing Bowls with Jessica
- 7:00 PM
- 60-minute online class
Saturday
- Saturday Stretch, Strengthen, and Balance with Nancy
- 9:30 AM
- 60-min hybrid yoga class
- Moonflower Yoga Mah Jongg Club meeting
- 1:15 PM
- in-person only
New Students Start Here
We recommend beginning with
Beginner Yoga • Chair Yoga • Restorative Yoga