Melt away tension in this lovely meditation & gong relaxation evening with Cathi! Release the stress of your day through guided meditation and the wonderful, relaxing sound healing from Cathi’s beautiful gongs. Gong therapy helps to restore the body and mind to a state of peace. You will be reclining on your yoga mat for this event. You may wish to bring some props with you to help you further relax such as a small pillow for the head or lightweight blanket for grounding. If laying on the floor is not possible for you, this event can be done while comfortably seated in a padded chair.