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VERSION:2.0
PRODID:-//MoonFlower Yoga
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:MoonFlower Yoga
X-ORIGINAL-URL:https://moonfloweryoga.com/product/yoga-nidra/
X-WR-CALDESC:Yoga Nidra Monthly Workshop
BEGIN:VTIMEZONE
TZID:America/Halifax
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260617T200000
DTEND;TZID=America/Halifax:20260617T204500
DTSTAMP:20260605T201907
UID:11531-info@brachadesigns.com
SUMMARY:Yoga Nidra Monthly Workshop
DESCRIPTION:Yoga Nidra – also known as yogic sleep – is a deep meditation used to promote physical, mental and emotional relaxation.  You will be completely supported in a reclining position as you are led through a deep guided meditation where you can set your Sankalpa (heart-felt intention).  You can do this grounding and de-stressing workshop while reclining in bed, or on your couch, or on the floor of a quiet room in your home.  NO previous yoga or meditation experience needed, and all are welcome.   It is intended to induce total physical, mental and emotional relaxation.   It is believed that one hour of yoga nidra can be equivalent to four hours of sleep!
URL:https://moonfloweryoga.com/product/yoga-nidra/
LOCATION:
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